Shepherd’s Pie
Packaged product Sucres et desserts Belgusto Cucina
Shepherd’s Pie contains 107 kcal per 100 g. A serving, 0.333 plat, 300 g (300 g) provides about 320 kcal.
Roughly 47 % of its calories come from carbohydrates, with 31 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 343 mg | 15 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,3 g | |
| Protein L | 5,7 g | 11 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 0,75 mg | 4 % |
| Potassium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 47 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,3 gbelow the median for sucres et desserts (median 2 g)
- Sugars2,3 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat3,7 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat1,5 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium343 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belgusto Cucina
- Barcode
- 0673335006070
- Label serving
- 0.333 plat (300 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Clean Chicken & Sweet Potato with Broccoli & Peas Youfoodz | 107 | 7,8 g | 11,3 g | 2,9 g |
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| Lost Soul Mild Sweet Chipotle Underworld Feast | 107 | 0 g | 25,3 g | 0,67 g |
| Grilled Sweet ChiliSalmon Whole Foods | 107 | 15,3 g | 2 g | 4 g |
| Sorbet Açaí E Cupuaçu Frooty Pote 1,5l FROOTY | 107 | 0 g | 21,7 g | 0 g |
| Jamón pierna Capistrano | 107 | 12 g | 6,3 g | 3,7 g |
| Frisco - Caramel ice cream with pieces of nougat Nestlé | 107 | 1,8 g | 13,1 g | 5,2 g |
| Dark chocolate protein ice cream Petra | 107 | 13 g | 10,8 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherd’s Pie?
100 g of Shepherd’s Pie has 107 kcal. Serving, 0.333 plat, 300 g (300 g): about 320 kcal.
How much protein is in Shepherd’s Pie?
Shepherd’s Pie contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 17 g in serving, 0.333 plat, 300 g (300 g). About 22 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Shepherd’s Pie?
Shepherd’s Pie has 12,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherd’s Pie?
Shepherd’s Pie contains 3,7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Shepherd’s Pie?
100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0673335006070. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.