Serrano Ham Bites, Serrano Ham
Packaged product Autres aliments MAMBO
Serrano Ham Bites, Serrano Ham contains 239 kcal per 100 g. A typical serving of 2 Bites (92 g) provides about 220 kcal.
Roughly 46 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (234 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 522 mg | 23 % |
| Total carbohydrates L | 28,3 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,2 g | |
| Protein L | 10,9 g | 22 % |
| Calcium L | 87 mg | 7 % |
| Fer L | 1,5 mg | 8 % |
| Potassium L | 43 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 46 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for autres aliments (median 10,1 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,2 g)
- Sugars2,2 gabove the median for autres aliments (median 1,7 g)
- Fat9,8 gbelow the median for autres aliments (median 10,7 g)
- Saturated fat5,4 gabove the median for autres aliments (median 3,2 g)
- Sodium522 mgabove the median for autres aliments (median 488 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- MAMBO
- Barcode
- 0665072644004
- Label serving
- 2 Bites
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
WHOLE MILK (MILK, VITAMIN D3), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SERRANO HAM (PORK HAM, SEA SALT, SUGAR, POTASSIUM NITRITE, SODIUM NITRATE, AND SODIUM ASCORBATE), BATTER MIX (WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, AND SALT), CRACKER MEAL (WHEAT FLOUR), BUTTER (CREAM, NATURAL FLAVOR), BREADCRUMBS (WHEAT FLOUR, SUGAR, LESS THAN 2% OF EACH OF THE FOLLOWING (SALT, YEAST, EXPELLER PRESSED CANOLA OIL), ONION, SALT, GELATIN. CONTAINS MILK AND WHEAT. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES EGGS, ND SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serrano Ham Bites, Serrano Ham?
100 g of Serrano Ham Bites, Serrano Ham has 239 kcal. 2 Bites (92 g): about 220 kcal.
Is Serrano Ham Bites, Serrano Ham high in protein?
Serrano Ham Bites, Serrano Ham contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 10 g in 2 Bites (92 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 10,1 g).
How many carbs are in Serrano Ham Bites, Serrano Ham?
Serrano Ham Bites, Serrano Ham has 28,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars.
How much fat is in Serrano Ham Bites, Serrano Ham?
Serrano Ham Bites, Serrano Ham contains 9,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Serrano Ham Bites, Serrano Ham?
100 g contains 522 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 février 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507148. License: CC0 1.0 (U.S. public domain). Source record dated 3 février 2023. Imported 6 novembre 2026.
Last updated: . Source description: "SERRANO HAM BITES, SERRANO HAM". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.