Seitan alla piastra
Packaged product Boissons Biolab
Seitan alla piastra contains 142 kcal per 100 g.
Roughly 67 % of its calories come from protein, with 23 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 161 kcal per 100 g across 301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22,9 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 10 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of boissons (median 0,6 g)
- Fat3,5 gbelow the median for boissons (median 3,6 g)
- Saturated fat1,3 gin the top quarter of boissons (median 0,5 g)
- Sodium760 mgin the top quarter of boissons (median 480 mg)
- Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitan alla piastra Liveg | 142 | 22,9 g | 3,4 g | 3,5 g |
| Seitan biologico Despar | 142 | 23 g | 3,4 g | 3,5 g |
| Seitan alla piastra Pam & Panorama | 142 | 23 g | 3,4 g | 3,5 g |
| Seitán a la piastra MERCADONA | 142 | 22,9 g | 3,4 g | 3,5 g |
| Seitan Cem Porcento | 143 | 23,8 g | 4,5 g | 2,9 g |
| Seitan Seara | 143 | 27,7 g | 1,8 g | 2,5 g |
| Seitan Granarolo | 141 | 25 g | 5,7 g | 1,8 g |
| Seitan Cubed Westsoy | 141 | 24,7 g | 5,9 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan alla piastra?
100 g of Seitan alla piastra has 142 kcal.
Is Seitan alla piastra high in protein?
Seitan alla piastra contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value). About 67 % of its calories come from protein.
How many carbs are in Seitan alla piastra?
Seitan alla piastra has 3,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan alla piastra?
Seitan alla piastra contains 3,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Seitan alla piastra?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8022822001999. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.