Segai Dates
Packaged product Autres aliments Jomara
Segai Dates contains 305 kcal per 100 g. A serving, 100 g serving, 100 g (100 g) provides about 305 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 64 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 37,1 mg | 3 % |
| Fer L | 0,74 mg | 4 % |
| Potassium L | 572 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for autres aliments (median 7 g)
- Fiber8,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars64 gin the top quarter of autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium5 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jomara
- Barcode
- 6291107388892
- Label serving
- 100 g serving (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Viola слив.плавленый сыр 60 Valio | 305 | 11 g | 2,3 g | 28 g |
| Gartenkrauter K-Classic | 305 | 3,6 g | 61 g | 2 g |
| Delice cru fumé Aux produits du sauget | 305 | 35,2 g | 0,7 g | 18 g |
| Rustic Box Chicago Airport | 305 | 15,8 g | 14,2 g | 20 g |
| Le tendre magret Maison Montfort | 305 | 16 g | 1,2 g | 26 g |
| Moelleux chocolat E.Leclerc | 305 | 4,9 g | 37 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Segai Dates?
100 g of Segai Dates has 305 kcal. Serving, 100 g serving, 100 g (100 g): about 305 kcal.
How much protein is in Segai Dates?
Segai Dates contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 100 g serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Segai Dates?
Segai Dates has 73 g of total carbohydrates per 100 g, including 8,3 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Segai Dates?
Segai Dates contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Segai Dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Segai Dates?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291107388892. License: ODbL 1.0 (Open Food Facts). Source record dated 22 janvier 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.