Seed Crisps
Packaged product Snacks Farm Boy
Seed Crisps contains 567 kcal per 100 g. A serving, 5 crisps, 30 g (30 g) provides about 170 kcal.
Roughly 74 % of its calories come from fat, with 15 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 42 % of the Daily Value for fer, 19 % of the Daily Value for calcium and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 3,3 g | |
| Protein L | 16,7 g | 33 % |
| Calcium L | 250 mg | 19 % |
| Fer L | 7,5 mg | 42 % |
| Potassium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 15 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of snacks (median 7,1 g)
- Fiber16,7 gin the top quarter of snacks (median 3,9 g)
- Sugars3,3 gbelow the median for snacks (median 5 g)
- Fat50 gin the top quarter of snacks (median 21,1 g)
- Saturated fat20 gin the top quarter of snacks (median 3,6 g)
- Sodium633 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Serenity Trail Mix Southern Grove | 567 | 13,3 g | 40 g | 40 g |
| Spicy Tempura Seaweed Snack Trader Joe's | 567 | 6,7 g | 50 g | 36,7 g |
| Parmesan Cheese Crisps Whisps | 567 | 46,7 g | 0 g | 41,7 g |
| Real Movie Theatre Popcorn Extra Butter AMC Theatres | 567 | 6,7 g | 46,7 g | 43,3 g |
| Banana Chips Deep | 567 | 3,3 g | 53,3 g | 36,7 g |
| Almond Crisps - Sea Salt Hippie Snacks | 567 | 20 g | 40 g | 40 g |
| Rib 'N' Saucy Flavour Corn Snack Nik Naks | 567 | 6,3 g | 52 g | 37 g |
| Tattoos Corn Chips (Cheese Flavor) W.L. Foods | 567 | 6,7 g | 56,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seed Crisps?
100 g of Seed Crisps has 567 kcal. Serving, 5 crisps, 30 g (30 g): about 170 kcal.
Is Seed Crisps high in protein?
Seed Crisps contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 5 crisps, 30 g (30 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Seed Crisps?
Seed Crisps has 23,3 g of total carbohydrates per 100 g, including 16,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seed Crisps?
Seed Crisps contains 50 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Seed Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (42 % DV), calcium (19 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seed Crisps?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912040042. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.