Seaweed

Packaged product Autres aliments Sigolkim

Seaweed contains 600 kcal per 100 g. A serving, 10 g (10 g) provides about 60 kcal.

Roughly 64 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 167 % of the Daily Value for fer and 27 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
10 gprotein
40 gcarbohydrates
40 gfat
60kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 40 g 51 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 1 500 mg 65 %
Total carbohydrates L 40 g 15 %
Dietary fiber not reported
Total sugars L 10 g
Protein L 10 g 20 %
Vitamine D L 0 µg0 %
Fer L 30 mg167 %
Potassium L 1 270 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 29 %Fat: 64 %600kcal / 100 g
  • Protein 7 %
  • Carbohydrates 29 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer167 %Potassium27 %Vitamine D0 %

Nutritional insights

  • Protein10 gabove the median for autres aliments (median 7 g)
  • Sugars10 gabove the median for autres aliments (median 3,4 g)
  • Fat40 gin the top quarter of autres aliments (median 6,5 g)
  • Sodium1 500 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sigolkim
Barcode
8801654091435
Label serving
10 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seaweed?

100 g of Seaweed has 600 kcal. Serving, 10 g (10 g): about 60 kcal.

Is Seaweed high in protein?

Seaweed contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 10 g (10 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Seaweed?

Seaweed has 40 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seaweed?

Seaweed contains 40 g of fat per 100 g.

What vitamins and minerals does Seaweed contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (167 % DV) and potassium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seaweed?

100 g contains 1 500 mg of sodium, 65 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801654091435. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.