Seaweed Rolls

Packaged product Pain et produits cuits au four T&T

Seaweed Rolls contains 455 kcal per 100 g. A serving, 2 rouleaux, 22 g (22 g) provides about 100 kcal.

Roughly 52 % of its calories come from carbohydrates, with 36 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

100 g provides 101 % of the Daily Value for fer and 26 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

455kcal per 100 g
13,6 gprotein
59,1 gcarbohydrates
18,2 gfat
100kcal in serving, 2 rouleaux, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 18,2 g 23 %
Saturated fat L 4,5 g 23 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 614 mg 27 %
Total carbohydrates L 59,1 g 21 %
Dietary fiber L 13,6 g 49 %
Total sugars L 9,1 g
Protein L 13,6 g 27 %
Calcium L 341 mg26 %
Fer L 18,2 mg101 %
Potassium L 455 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 52 %Fat: 36 %455kcal / 100 g
  • Protein 12 %
  • Carbohydrates 52 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer101 %Calcium26 %Potassium10 %

Nutritional insights

  • Protein13,6 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber13,6 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars9,1 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat18,2 gin the top quarter of pain et produits cuits au four (median 7 g)
  • Saturated fat4,5 gin the top quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium614 mgin the top quarter of pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
T&T
Barcode
0776703309930
Label serving
2 rouleaux (22 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seaweed Rolls?

100 g of Seaweed Rolls has 455 kcal. Serving, 2 rouleaux, 22 g (22 g): about 100 kcal.

Is Seaweed Rolls high in protein?

Seaweed Rolls contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 3 g in serving, 2 rouleaux, 22 g (22 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Seaweed Rolls?

Seaweed Rolls has 59,1 g of total carbohydrates per 100 g, including 13,6 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seaweed Rolls?

Seaweed Rolls contains 18,2 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Seaweed Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (101 % DV) and calcium (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seaweed Rolls?

100 g contains 614 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0776703309930. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.