Seasoned sautes

Packaged product Repas et plats

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Seasoned sautes contains 109 kcal per 100 g. A serving, 2 cup, 110 g (110 g) provides about 120 kcal.

Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 150 kcal per 100 g across 2 609 products.

100 g provides 10 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

109kcal per 100 g
3,6 gprotein
23,6 gcarbohydrates
6,4 gfat
120kcal in serving, 2 cup, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 6,4 g 8 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 264 mg 11 %
Total carbohydrates L 23,6 g 9 %
Dietary fiber L 0,9 g 3 %
Total sugars L 11,8 g
Added sugars L 10 g 20 %
Protein L 3,6 g 7 %
Calcium L 52 mg4 %
Fer L 1,8 mg10 %
Potassium L 251 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 57 %Fat: 34 %109kcal / 100 g
  • Protein 9 %
  • Carbohydrates 57 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Potassium5 %Calcium4 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of repas et plats (median 6,4 g)
  • Fiber0,9 gbelow the median for repas et plats (median 1,5 g)
  • Sugars11,8 gin the top quarter of repas et plats (median 1,8 g)
  • Fat6,4 gabove the median for repas et plats (median 5,8 g)
  • Saturated fat1,4 gbelow the median for repas et plats (median 1,8 g)
  • Sodium264 mgin the lowest quarter of repas et plats (median 387 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 109 kcal109 kcal
Protein 3,6 g3,6 g
Carbohydrates 23,6 g23,6 g
Fat 6,4 g6,4 g
Fiber 0,9 g0,9 g
Sugars 11,8 g11,8 g
Sodium 264 mg264 mg

Product details

Barcode
0688962013254
Label serving
2 cup (110 g)
Category
Repas
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kale, black bean and corn blend (water, roasted corn and black beans), green cabbage, brown sugar seasoning (sugar, brown sugar, corn maltodextrin, palm oil, rice flour, modified tapioca starch, salt, pea protein isolate, contains two percent or less silicon dioxide as an anti-caking agent), squash, sunflower seeds (sunflower kernels, cottonseed oil, salt), bell pepper, quinoa (white quinoa).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de palmeRizSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasoned sautes?

100 g of Seasoned sautes has 109 kcal. Serving, 2 cup, 110 g (110 g): about 120 kcal.

How much protein is in Seasoned sautes?

Seasoned sautes contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 2 cup, 110 g (110 g). About 9 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,4 g).

How many carbs are in Seasoned sautes?

Seasoned sautes has 23,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 11,8 g of sugars.

How much fat is in Seasoned sautes?

Seasoned sautes contains 6,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Seasoned sautes contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seasoned sautes?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2119399. License: CC0 1.0 (U.S. public domain). Source record dated 23 juillet 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0688962013254. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.