Save Ons Chicken
Packaged product Volailles Western
Save Ons Chicken contains 100 kcal per 100 g. A serving, 0.5 breast, 100 g (100 g) provides about 100 kcal.
Roughly 88 % of its calories come from protein, with 9 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
100 g provides 22 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 23 g | 46 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 4 mg | 22 % |
| Potassium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 4 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of volailles (median 17,9 g)
- Sugars1 gabove the median for volailles (median 0,87 g)
- Fat1 gin the lowest quarter of volailles (median 4,3 g)
- Saturated fat0,2 gin the lowest quarter of volailles (median 1,2 g)
- Sodium35 mgin the lowest quarter of volailles (median 283 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey breast Lilydale | 100 | 19 g | 2 g | 2 g |
| Turkey Links Brown N Serve | 100 | 8 g | 2 g | 7 g |
| Oven Roasted Turkey Breast Ps Longo's | 100 | 20 g | 1 g | 1,5 g |
| Chicken & Bacon pasta bake Sainsburys | 100 | 5,7 g | 11,2 g | 3,4 g |
| Grilled chicken & hummus Starbucks | 100 | 7,3 g | 10,7 g | 3 g |
| Thai Coconut Chicken Anne’s Table | 100 | 4 g | 5,2 g | 6,8 g |
| Chicken Breast Fillets Gold'N Plump | 100 | 21,2 g | 0 g | 1,5 g |
| Turkey Fat Free Schneider | 100 | 21 g | 2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Save Ons Chicken?
100 g of Save Ons Chicken has 100 kcal. Serving, 0.5 breast, 100 g (100 g): about 100 kcal.
Is Save Ons Chicken high in protein?
Save Ons Chicken contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 0.5 breast, 100 g (100 g). About 88 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).
How many carbs are in Save Ons Chicken?
Save Ons Chicken has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Save Ons Chicken?
Save Ons Chicken contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Save Ons Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Save Ons Chicken?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0292249507352. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.