Sauce Tikka Massala
Packaged product Légumes Maggi
Sauce Tikka Massala contains 164 kcal per 100 g. A serving, 245 g, portion (245 g) provides about 402 kcal.
Roughly 50 % of its calories come from carbohydrates, with 29 % from protein and 20 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 3,5 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 50 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 8445291053809
- Quantity
- 340 g
- Label serving
- 245 g (portion)
- Category
- Tomato ketchup substitutes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de tomate à base de concentré* 43%, spécialité laitière en poudre* (LAIT* 19%, ferments lactiques*), oignon caramélisé (oignon* 13%, huile de tournesol, sucre*, sel marin*, jus de citron concentré*), sucre*, épices en poudre* 4,6% : paprika doux*, cumin*, ail*, coriandre*, gingembre*, fenugrec*, curcuma*, cannelle* ; vinaigre d'alcool*, sel marin*, eau, huile de tournesol, LAIT écrémé en poudre* 1%, fécule de maïs*, jus de citron concentré*, extrait de cardamome. * Ingrédients d'origine naturelle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonSucreAileCinnamonVinaigreSelHuile de tournesolLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MAGGI® sauce Teriyaki pour poulet 355g Maggi | 141 | 10,1 g | 19,8 g | 2,1 g |
| MAGGI® sauce aigre douce pour poulet 355g Maggi | 135 | 8,8 g | 19,8 g | 1,8 g |
| Ketchup Auchan | 99 | 1,2 g | 23 g | 0,5 g |
| Ketchup Auchan | 99 | 1,2 g | 23 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Tikka Massala?
100 g of Sauce Tikka Massala has 164 kcal. Serving, 245 g, portion (245 g): about 402 kcal.
Is Sauce Tikka Massala high in protein?
Sauce Tikka Massala contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 29,2 g in serving, 245 g, portion (245 g). About 29 % of its calories come from protein.
How many carbs are in Sauce Tikka Massala?
Sauce Tikka Massala has 20,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Tikka Massala?
Sauce Tikka Massala contains 3,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Sauce Tikka Massala?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445291053809. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.