Sarek
Packaged product Boissons Polarbröd
Sarek contains 280 kcal per 100 g. A serving, 46.875 g (46,9 g) provides about 131 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 7 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 9,8 g | 20 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for boissons (median 0,6 g)
- Fiber4,5 gin the top quarter of boissons (median 0 g)
- Sugars7 gabove the median for boissons (median 4,9 g)
- Fat1,6 gabove the median for boissons (median 0,1 g)
- Saturated fat0,4 gabove the median for boissons (median 0,1 g)
- Sodium472 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Polarbröd
- Barcode
- 7311800640109
- Quantity
- 375g
- Label serving
- 46.875 g
- Category
- Tunn
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vetemjöl*, vatten, siktat rågmjöl* (18%), sirap*, vetegluten, socker*, salt, rapsolja*, vegetabiliskt emulgeringsmedel (mono - och diglycerider av fettsyror), bakpulver (hjorthornssalt), jäst*, maltmjöl (korn).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelHuile de colza (canola)Levure
Frequently asked questions
How many calories are in Sarek?
100 g of Sarek has 280 kcal. Serving, 46.875 g (46,9 g): about 131 kcal.
How much protein is in Sarek?
Sarek contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 4,6 g in serving, 46.875 g (46,9 g). About 14 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Sarek?
Sarek has 55 g of total carbohydrates per 100 g, including 4,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sarek?
Sarek contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Sarek?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311800640109. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "SAREK". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.