Sardine în ulei
Packaged product Poissons et fruits de mer Nemo
Sardine în ulei contains 205 kcal per 100 g. A serving, 125 g (125 g) provides about 256 kcal.
Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 186 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of poissons et fruits de mer (median 18 g)
- Fat12 gabove the median for poissons et fruits de mer (median 10,4 g)
- Saturated fat7 gin the top quarter of poissons et fruits de mer (median 1,8 g)
- Sodium400 mgbelow the median for poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nemo
- Barcode
- 5941588005917
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Poissons en conserve
- Packaging
- Can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sardine(Sardina Pilchardus) (72%), ulei de floarea soarelui (27%), sare
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almejas Blancas En Salsa Gallega Conosur | 205 | 11 g | 3,5 g | 16 g |
| Tuna in sunflower oil Puerto Gallego | 205 | 25 g | 0,2 g | 11 g |
| Mackerel Middle Cut in Brine Cape Point | 205 | 20,4 g | 1,8 g | 13,8 g |
| Mayulas Angulas Mayoz | 206 | 9,6 g | 8 g | 15,1 g |
| Szprot w pikantnym sosie pomidorowym. Graal | 206 | 14 g | 5,4 g | 14 g |
| Filetes de anchoa en aceite de girasol hiper dino | 206 | 26 g | 0,8 g | 11 g |
| Filetti di sgombro piccanti Rizzoli | 206 | 23,2 g | 0 g | 12,6 g |
| Filetti di sgombro Rizzoli | 206 | 23,2 g | 0 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardine în ulei?
100 g of Sardine în ulei has 205 kcal. Serving, 125 g (125 g): about 256 kcal.
Is Sardine în ulei high in protein?
Sardine în ulei contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 30 g in serving, 125 g (125 g). About 47 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 18 g).
How many carbs are in Sardine în ulei?
Sardine în ulei has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardine în ulei?
Sardine în ulei contains 12 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Sardine în ulei?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941588005917. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.