Sardine în ulei
Packaged product Pesca y mariscos Nemo
Sardine în ulei contains 205 kcal per 100 g. A serving, 125 g (125 g) provides about 256 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 186 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of pesca y mariscos (median 18 g)
- Fat12 gabove the median for pesca y mariscos (median 10,4 g)
- Saturated fat7 gin the top quarter of pesca y mariscos (median 1,8 g)
- Sodium400 mgbelow the median for pesca y mariscos (median 480 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nemo
- Barcode
- 5941588005917
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Pescados enlatados
- Packaging
- Can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sardine(Sardina Pilchardus) (72%), ulei de floarea soarelui (27%), sare
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almejas Blancas En Salsa Gallega Conosur | 205 | 11 g | 3,5 g | 16 g |
| Tuna in sunflower oil Puerto Gallego | 205 | 25 g | 0,2 g | 11 g |
| Mackerel Middle Cut in Brine Cape Point | 205 | 20,4 g | 1,8 g | 13,8 g |
| Mayulas Angulas Mayoz | 206 | 9,6 g | 8 g | 15,1 g |
| Szprot w pikantnym sosie pomidorowym. Graal | 206 | 14 g | 5,4 g | 14 g |
| Filetes de anchoa en aceite de girasol hiper dino | 206 | 26 g | 0,8 g | 11 g |
| Filetti di sgombro piccanti Rizzoli | 206 | 23,2 g | 0 g | 12,6 g |
| Filetti di sgombro Rizzoli | 206 | 23,2 g | 0 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardine în ulei?
100 g of Sardine în ulei has 205 kcal. Serving, 125 g (125 g): about 256 kcal.
Is Sardine în ulei high in protein?
Sardine în ulei contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 30 g in serving, 125 g (125 g). About 47% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 18 g).
How many carbs are in Sardine în ulei?
Sardine în ulei has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardine în ulei?
Sardine în ulei contains 12 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Sardine în ulei?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941588005917. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.