Sandwich
Packaged product Repas et plats Wasa
Sandwich contains 463 kcal per 100 g. A serving, 37.0 g (37 g) provides about 171 kcal.
Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 8 g | 40 % |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 3,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber12 gin the top quarter of repas et plats (median 1,7 g)
- Sugars3,5 gabove the median for repas et plats (median 2,6 g)
- Fat23 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat8 gin the top quarter of repas et plats (median 2,7 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wasa
- Barcode
- 5316000028315
- Label serving
- 37.0 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ka Man Durian Egg Roll Ka Man | 463 | 3 g | 77,1 g | 15 g |
| Chocolate oatmeal tesco Tesco | 463 | 8,2 g | 64 g | 18 g |
| Sandwich cheese & Paprika Wasa | 463 | 10 g | 48 g | 23 g |
| Cameo Creme Sandwich Cookies Nabisco | 463 | 5,6 g | 72,2 g | 18,5 g |
| Spicy Pizza, Protein Bar Fello Foods | 463 | 36,6 g | 31,7 g | 24,4 g |
| Trompetas de pizza Bocadeli | 464 | 3,5 g | 74,1 g | 14,1 g |
| Garden Veggie Puffs pizza flavored Sensible Portions | 464 | 7,1 g | 60,7 g | 21,4 g |
| Combos nacho cheese peg bag Combos | 464 | 7,1 g | 67,9 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 463 kcal. Serving, 37.0 g (37 g): about 171 kcal.
Is Sandwich high in protein?
Sandwich contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,7 g in serving, 37.0 g (37 g). About 9 % of its calories come from protein.
How many carbs are in Sandwich?
Sandwich has 48 g of total carbohydrates per 100 g, including 12 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 23 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5316000028315. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.