Sandwich

Packaged product Måltider og disketter Wasa

Sandwich contains 463 kcal per 100 g. A serving, 37.0 g (37 g) provides about 171 kcal.

Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

463kcal per 100 g
10 gprotein
48 gcarbohydrates
23 gfat
171kcal in serving, 37.0 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 23 g 29 %
Saturated fat L 8 g 40 %
Sodium not reported
Total carbohydrates L 48 g 17 %
Dietary fiber L 12 g 43 %
Total sugars L 3,5 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 44 %Fat: 47 %463kcal / 100 g
  • Protein 9 %
  • Carbohydrates 44 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber12 gin the top quarter of måltider og disketter (median 1,7 g)
  • Sugars3,5 gabove the median for måltider og disketter (median 2,6 g)
  • Fat23 gin the top quarter of måltider og disketter (median 8,2 g)
  • Saturated fat8 gin the top quarter of måltider og disketter (median 2,7 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wasa
Barcode
5316000028315
Label serving
37.0 g
Category
Måltider og disketter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ka Man Durian Egg Roll Ka Man 463 3 g 77,1 g 15 g
Chocolate oatmeal tesco Tesco 463 8,2 g 64 g 18 g
Sandwich cheese & Paprika Wasa 463 10 g 48 g 23 g
Cameo Creme Sandwich Cookies Nabisco 463 5,6 g 72,2 g 18,5 g
Spicy Pizza, Protein Bar Fello Foods 463 36,6 g 31,7 g 24,4 g
Trompetas de pizza Bocadeli 464 3,5 g 74,1 g 14,1 g
Garden Veggie Puffs pizza flavored Sensible Portions 464 7,1 g 60,7 g 21,4 g
Combos nacho cheese peg bag Combos 464 7,1 g 67,9 g 17,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwich?

100 g of Sandwich has 463 kcal. Serving, 37.0 g (37 g): about 171 kcal.

Is Sandwich high in protein?

Sandwich contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,7 g in serving, 37.0 g (37 g). About 9 % of its calories come from protein.

How many carbs are in Sandwich?

Sandwich has 48 g of total carbohydrates per 100 g, including 12 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich?

Sandwich contains 23 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 22. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5316000028315. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2023. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.