Sandwich

Packaged product Comidas y Platos Wasa

Sandwich contains 463 kcal per 100 g. A serving, 37.0 g (37 g) provides about 171 kcal.

Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

463kcal per 100 g
10 gprotein
48 gcarbohydrates
23 gfat
171kcal in serving, 37.0 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 23 g 29%
Saturated fat L 8 g 40%
Sodium not reported
Total carbohydrates L 48 g 17%
Dietary fiber L 12 g 43%
Total sugars L 3,5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 44%Fat: 47%463kcal / 100 g
  • Protein 9%
  • Carbohydrates 44%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber12 gin the top quarter of comidas y platos (median 1,7 g)
  • Sugars3,5 gabove the median for comidas y platos (median 2,6 g)
  • Fat23 gin the top quarter of comidas y platos (median 8,2 g)
  • Saturated fat8 gin the top quarter of comidas y platos (median 2,7 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wasa
Barcode
5316000028315
Label serving
37.0 g
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Cameo Creme Sandwich Cookies Nabisco 463 5,6 g 72,2 g 18,5 g
Spicy Pizza, Protein Bar Fello Foods 463 36,6 g 31,7 g 24,4 g
Trompetas de pizza Bocadeli 464 3,5 g 74,1 g 14,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwich?

100 g of Sandwich has 463 kcal. Serving, 37.0 g (37 g): about 171 kcal.

Is Sandwich high in protein?

Sandwich contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3,7 g in serving, 37.0 g (37 g). About 9% of its calories come from protein.

How many carbs are in Sandwich?

Sandwich has 48 g of total carbohydrates per 100 g, including 12 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich?

Sandwich contains 23 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5316000028315. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.