Sandwich
Packaged product Repas et plats Sobeys
Sandwich contains 236 kcal per 100 g. A serving, 750 g (750 g) provides about 1 770 kcal.
Roughly 44 % of its calories come from carbohydrates, with 37 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (237 kcal per 100 g).
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0,012 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 604 mg | 26 % |
| Total carbohydrates L | 26,8 g | 10 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,8 g | |
| Protein L | 11,2 g | 22 % |
| Calcium L | 70 mg | 5 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 20 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 44 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gabove the median for repas et plats (median 10 g)
- Fiber0,4 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars0,8 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat10 gabove the median for repas et plats (median 8,2 g)
- Saturated fat6 gin the top quarter of repas et plats (median 2,7 g)
- Sodium604 mgin the top quarter of repas et plats (median 421 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0220335000005
- Label serving
- 750 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Onion Irish Beef Burger Good Food | 236 | 22 g | 3,1 g | 15 g |
| Burger Cheese Slice Real Farmers | 236 | 15,5 g | 6 g | 16,7 g |
| Rising Crust Four Cheese Pizza Mama Cozzi’s | 236 | 10,7 g | 29,3 g | 8,6 g |
| Protein Cheeseburger Pizza Carlos | 236 | 12 g | 26,8 g | 8,1 g |
| La Pizza Italiana Megic | 236 | 11,9 g | 30,8 g | 7,7 g |
| Sicy Italian Sandwich Wegmans | 236 | 16,2 g | 15,5 g | 12,3 g |
| Classic Cheese Pizza Shoprite | 236 | 9,8 g | 32,5 g | 8,1 g |
| BELT Sandwich QFC | 236 | 10,7 g | 18 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 236 kcal. Serving, 750 g (750 g): about 1 770 kcal.
Is Sandwich high in protein?
Sandwich contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 84 g in serving, 750 g (750 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Sandwich?
Sandwich has 26,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 10 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich?
100 g contains 604 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220335000005. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.