Salty Peanut
Packaged product Haricots et légumineuses Barebells
Salty Peanut contains 211 kcal per 100 g. A serving, 55.0 g (55 g) provides about 116 kcal.
Roughly 38 % of its calories come from fat, with 35 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 0,9 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 35 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber6,8 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars0,9 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat9,5 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat4,2 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barebells
- Barcode
- 0300405803603
- Label serving
- 55.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Basil Hummus Holy Land | 211 | 7 g | 21,1 g | 10,6 g |
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| Roasted Red Pepper Hummus Singles Sprouts | 211 | 5,3 g | 14 g | 15,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salty Peanut?
100 g of Salty Peanut has 211 kcal. Serving, 55.0 g (55 g): about 116 kcal.
Is Salty Peanut high in protein?
Salty Peanut contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 8,3 g in serving, 55.0 g (55 g). About 27 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Salty Peanut?
Salty Peanut has 20 g of total carbohydrates per 100 g, including 6,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salty Peanut?
Salty Peanut contains 9,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0300405803603. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.