Basil Hummus
Packaged product Haricots et légumineuses Holy Land
Basil Hummus contains 211 kcal per 100 g. A serving, 2 tbsp., 28.4 g (28,4 g) provides about 60 kcal.
Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 299 mg | 13 % |
| Total carbohydrates L | 21,1 g | 8 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 3,5 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 41 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber7 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars3,5 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat10,6 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium299 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holy Land
- Barcode
- 0791833101964
- Label serving
- 2 tbsp. (28.4 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Pickle Spear Bites Members Mark | 211 | 2,2 g | 22,2 g | 12,2 g |
| Salted Caramel Peach Fruit Cobbler Sara Lee | 211 | 1,4 g | 38 g | 6,3 g |
| Peach preseves Smith’s Of Dortches | 211 | 0 g | 52,6 g | 0 g |
| Roasted Red Pepper Hummus Singles Sprouts | 211 | 5,3 g | 14 g | 15,8 g |
| Tempeh Yellow Pea The Tempeh Shop | 211 | 14,9 g | 37,7 g | 0 g |
| Navy Beans Centrella | 211 | 21,1 g | 60,5 g | 0 g |
| Cranberry Beans Madame Gougousse | 211 | 21,1 g | 63,2 g | 0 g |
| Red Pepper Hummus L'oven Fresh | 211 | 21 g | 29,8 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basil Hummus?
100 g of Basil Hummus has 211 kcal. Serving, 2 tbsp., 28.4 g (28,4 g): about 60 kcal.
How much protein is in Basil Hummus?
Basil Hummus contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp., 28.4 g (28,4 g). About 14 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Basil Hummus?
Basil Hummus has 21,1 g of total carbohydrates per 100 g, including 7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basil Hummus?
Basil Hummus contains 10,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Basil Hummus?
100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0791833101964. License: ODbL 1.0 (Open Food Facts). Source record dated 28 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.