Salty Peanut

Packaged product Bønner og bælgfrugter Barebells

Salty Peanut contains 211 kcal per 100 g. A serving, 55.0 g (55 g) provides about 116 kcal.

Roughly 38 % of its calories come from fat, with 35 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salty Peanut by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
15 gprotein
20 gcarbohydrates
9,5 gfat
116kcal in serving, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 9,5 g 12 %
Saturated fat L 4,2 g 21 %
Sodium not reported
Total carbohydrates L 20 g 7 %
Dietary fiber L 6,8 g 24 %
Total sugars L 0,9 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 35 %Fat: 38 %211kcal / 100 g
  • Protein 27 %
  • Carbohydrates 35 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for bønner og bælgfrugter (median 6,5 g)
  • Fiber6,8 gabove the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars0,9 gbelow the median for bønner og bælgfrugter (median 2,6 g)
  • Fat9,5 gabove the median for bønner og bælgfrugter (median 2,3 g)
  • Saturated fat4,2 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
0300405803603
Label serving
55.0 g
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salty Peanut?

100 g of Salty Peanut has 211 kcal. Serving, 55.0 g (55 g): about 116 kcal.

Is Salty Peanut high in protein?

Salty Peanut contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 8,3 g in serving, 55.0 g (55 g). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).

How many carbs are in Salty Peanut?

Salty Peanut has 20 g of total carbohydrates per 100 g, including 6,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salty Peanut?

Salty Peanut contains 9,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0300405803603. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.