Saltine crackers
Packaged product Sucres et desserts
Saltine crackers contains 375 kcal per 100 g. A serving, 5 crakers, 16 g (16 g) provides about 60 kcal.
Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 438 kcal per 100 g across 1 904 products.
100 g provides 35 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 812 mg | 35 % |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 6,3 g | 13 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 6,3 mg | 35 % |
| Potassium L | 94 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 72 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of sucres et desserts (median 7,1 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 3,3 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 10,7 g)
- Fat9,4 gin the lowest quarter of sucres et desserts (median 16,1 g)
- Saturated fat3,1 gbelow the median for sucres et desserts (median 3,4 g)
- Sodium812 mgin the top quarter of sucres et desserts (median 422 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 68,8 g | 68,8 g |
| Fat | 9,4 g | 9,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 812 mg | 812 mg |
Product details
- Barcode
- 0086106072202
- Quantity
- 8 oz
- Label serving
- 5 CRAKERS (16 g)
- Category
- Biscuits et gâteaux
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mono nitrate, riboflavin, folic acid), palm oil and or interesterified soybean oil, contains 2% or less of the following: high fructose corn syrup, sea salt, yeast, yeast food, lecithin (soy), diastatic malt, ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate, lactic acid, ascorbic acid and enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice Crackers Amanoya Corporation | 375 | 9,4 g | 81,2 g | 1,6 g |
| Torta del Fornaio al Cacao Gecchele | 375 | 4,9 g | 55,9 g | 14 g |
| Thin Tea Matzos Kosher For Passover Manischewitz | 375 | 12,5 g | 81,2 g | 1,6 g |
| Saltines Crackers Key Food Stores Co-Operative Inc. | 375 | 6,3 g | 81,2 g | 0 g |
| Mađarica Okusi zavičaja | 375 | 5,4 g | 40,5 g | 21 g |
| Panetonne Tedesco | 375 | 7,1 g | 54 g | 14 g |
| Crackers, original sodas Industrias Alimenticias Noel | 375 | 8,3 g | 70,8 g | 8,3 g |
| Sodas Crackers, Original Industrias Alimenticias Noel | 375 | 8,3 g | 70,8 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltine crackers?
100 g of Saltine crackers has 375 kcal. Serving, 5 crakers, 16 g (16 g): about 60 kcal.
How much protein is in Saltine crackers?
Saltine crackers contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 5 crakers, 16 g (16 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,1 g).
How many carbs are in Saltine crackers?
Saltine crackers has 68,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Saltine crackers?
Saltine crackers contains 9,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Saltine crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saltine crackers?
100 g contains 812 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 avril 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2431977. License: CC0 1.0 (U.S. public domain). Source record dated 17 avril 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0086106072202. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.