Saltine Cracker
Packaged product Pain et produits cuits au four T&T
Saltine Cracker contains 450 kcal per 100 g. A serving, 6 crackers, 20 g (20 g) provides about 90 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 0,5 mg | 3 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber10 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat15 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat7,5 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium700 mgin the top quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703177799
- Label serving
- 6 Crackers (20 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese rice crackers Western Family | 450 | 10 g | 80 g | 10 g |
| Mini crackers Snack Day | 450 | 17,1 g | 47,5 g | 19,9 g |
| Smores Marshmallow Mini Waffle Cones Casey's | 450 | 6,7 g | 70 g | 16,7 g |
| Maple Cinnamon Roll purely elizabeth instant oatmeal | 450 | 21,3 g | 61,7 g | 5,3 g |
| Pain Puri Crackers Mora | 450 | 10 g | 65 g | 20 g |
| Baked Vegan Crackers, Onion & Garlic Casa Grata | 450 | 10 g | 65 g | 17,5 g |
| Soft Baked Squares - Peanut Butter Almond Flour Blondie Kind | 450 | 12,5 g | 42,5 g | 30 g |
| White cheddar & rosemary flavoured mini cheese crackers President's Choice | 450 | 10 g | 70 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltine Cracker?
100 g of Saltine Cracker has 450 kcal. Serving, 6 crackers, 20 g (20 g): about 90 kcal.
Is Saltine Cracker high in protein?
Saltine Cracker contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 6 crackers, 20 g (20 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Saltine Cracker?
Saltine Cracker has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saltine Cracker?
Saltine Cracker contains 15 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Saltine Cracker?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703177799. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.