Salsifis 4/4
Packaged product Légumes Bonduelle
Salsifis 4/4 contains 27 kcal per 100 g. A serving, 125 g (125 g) provides about 34 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 73 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of légumes (median 2,9 g)
- Fiber2,5 gin the lowest quarter of légumes (median 3,7 g)
- Sugars1,6 gbelow the median for légumes (median 1,7 g)
- Fat0,1 gin the lowest quarter of légumes (median 0,6 g)
- Sodium200 mgbelow the median for légumes (median 224 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680004848
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Packaging
- Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salsifies, water, salt, acidifier: citric acid (or E330), antioxidant; ascorbic acid. (or E300)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsifis 1/2 Bonduelle | 27 | 0,7 g | 4,9 g | 0,1 g |
| Scorzonera Bonduelle | 28 | 0,9 g | 4,4 g | 0,2 g |
| Grüne Bohnen Bonduelle | 26 | 1,6 g | 3,1 g | 0,2 g |
| Broccoliroosjes Bonduelle | 26 | 2 g | 2,4 g | 0,4 g |
| Haricots verts très fins Bonduelle | 26 | 1,6 g | 3,1 g | 0,2 g |
| BON Gruene Brechbohnen FA. Bonduelle | 26 | 1,4 g | 3 g | 0,4 g |
| Gebroken sperzieboontjes Bonduelle Bonduelle | 29 | 1,6 g | 3,8 g | 0,4 g |
| Broccoli rijst Bonduel | 24 | 1,8 g | 2,1 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsifis 4/4?
100 g of Salsifis 4/4 has 27 kcal. Serving, 125 g (125 g): about 34 kcal.
How much protein is in Salsifis 4/4?
Salsifis 4/4 contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,88 g in serving, 125 g (125 g). About 12 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,9 g).
How many carbs are in Salsifis 4/4?
Salsifis 4/4 has 4,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsifis 4/4?
Salsifis 4/4 contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Salsifis 4/4?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680004848. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.