Salsifis 4/4
Packaged product Grønsager Bonduelle
Salsifis 4/4 contains 27 kcal per 100 g. A serving, 125 g (125 g) provides about 34 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 73 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of grønsager (median 2,9 g)
- Fiber2,5 gin the lowest quarter of grønsager (median 3,7 g)
- Sugars1,6 gbelow the median for grønsager (median 1,7 g)
- Fat0,1 gin the lowest quarter of grønsager (median 0,6 g)
- Sodium200 mgbelow the median for grønsager (median 224 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680004848
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Packaging
- Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salsifies, water, salt, acidifier: citric acid (or E330), antioxidant; ascorbic acid. (or E300)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsifis 1/2 Bonduelle | 27 | 0,7 g | 4,9 g | 0,1 g |
| Scorzonera Bonduelle | 28 | 0,9 g | 4,4 g | 0,2 g |
| Grüne Bohnen Bonduelle | 26 | 1,6 g | 3,1 g | 0,2 g |
| Broccoliroosjes Bonduelle | 26 | 2 g | 2,4 g | 0,4 g |
| Haricots verts très fins Bonduelle | 26 | 1,6 g | 3,1 g | 0,2 g |
| BON Gruene Brechbohnen FA. Bonduelle | 26 | 1,4 g | 3 g | 0,4 g |
| Gebroken sperzieboontjes Bonduelle Bonduelle | 29 | 1,6 g | 3,8 g | 0,4 g |
| Broccoli rijst Bonduel | 24 | 1,8 g | 2,1 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsifis 4/4?
100 g of Salsifis 4/4 has 27 kcal. Serving, 125 g (125 g): about 34 kcal.
How much protein is in Salsifis 4/4?
Salsifis 4/4 contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,88 g in serving, 125 g (125 g). About 12 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,9 g).
How many carbs are in Salsifis 4/4?
Salsifis 4/4 has 4,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsifis 4/4?
Salsifis 4/4 contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Salsifis 4/4?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680004848. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.