Salami
Packaged product Viande Edeka Bio
Salami contains 331 kcal per 100 g. A serving, 125 g (125 g) provides about 414 kcal.
Roughly 73 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 370 kcal per 100 g across 1 463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 11,3 g | 57 % |
| Sodium L | 1 520 mg | 66 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of viande (median 24 g)
- Fat27 gbelow the median for viande (median 30 g)
- Saturated fat11,3 gbelow the median for viande (median 12 g)
- Sodium1 520 mgbelow the median for viande (median 1 560 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinefleisch, Rindfleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Meersalz, Gewürze, Dextrose, Rohrohrzucker, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Reifekulturen Das Produkt kann Spuren von Milch enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette Salami luftgetrocknet REWE | 331 | 25,9 g | 0,5 g | 25 g |
| German Salami Slices Sainsbury's | 331 | 22,8 g | 1,7 g | 25,8 g |
| Salame di cinghiale ginepro e alloro Renzini | 331 | 34 g | 0,1 g | 22 g |
| Salami mit Gorgonzola Rewe | 331 | 26 g | 0,5 g | 25 g |
| Spianata Italiana Beretta | 331 | 26 g | 0,5 g | 25 g |
| Taglio fresco - Kind salami ancient recipe Citterio | 331 | 28 g | 0,5 g | 24 g |
| Salami geräuchert K-Bio | 332 | 21 g | 1 g | 27 g |
| Salami extra GutBio | 332 | 21 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 331 kcal. Serving, 125 g (125 g): about 414 kcal.
Is Salami high in protein?
Salami contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 26,3 g in serving, 125 g (125 g). About 25 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 24 g).
How many carbs are in Salami?
Salami has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 27 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).
How much sodium is in Salami?
100 g contains 1 520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501658871. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.