Salademix
Packaged product Légumes Chef select
Salademix contains 21 kcal per 100 g. A serving, 35 gram (35 g) provides about 7 kcal.
Roughly 52 % of its calories come from carbohydrates, with 36 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 52 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for légumes (median 2,5 g)
- Fiber2,6 gabove the median for légumes (median 2 g)
- Sugars2 gbelow the median for légumes (median 2,1 g)
- Fat0,2 gbelow the median for légumes (median 5,2 g)
- Saturated fat0,1 gbelow the median for légumes (median 1,1 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef select
- Barcode
- 20855284
- Quantity
- 300 gram
- Label serving
- 35 gram
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chopped tomatoes Waitrose | 21 | 0,9 g | 3,6 g | 0,5 g |
| Picked green peppers Cypressa | 21 | 1,2 g | 3,5 g | 0 g |
| Diced Tomatoes Best Yet | 21 | 0,83 g | 4,1 g | 0 g |
| Whole Peeled Tomatoes Big Y | 21 | 0,83 g | 4,1 g | 0 g |
| Popeye Spinach The Allens | 21 | 1,7 g | 2,5 g | 0,41 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salademix?
100 g of Salademix has 21 kcal. Serving, 35 gram (35 g): about 7 kcal.
How much protein is in Salademix?
Salademix contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,49 g in serving, 35 gram (35 g). About 36 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Salademix?
Salademix has 2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salademix?
Salademix contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20855284. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.