Salademix

Packaged product Verduras Chef select

Salademix contains 21 kcal per 100 g. A serving, 35 gram (35 g) provides about 7 kcal.

Roughly 52% of its calories come from carbohydrates, with 36% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salademix by Chef select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
1,4 gprotein
2 gcarbohydrates
0,2 gfat
7kcal in serving, 35 gram (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 2 g 0,7%
Dietary fiber L 2,6 g 9%
Total sugars L 2 g
Protein L 1,4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 52%Fat: 12%21kcal / 100 g
  • Protein 36%
  • Carbohydrates 52%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gbelow the median for verduras (median 2,5 g)
  • Fiber2,6 gabove the median for verduras (median 2 g)
  • Sugars2 gbelow the median for verduras (median 2,1 g)
  • Fat0,2 gbelow the median for verduras (median 5,2 g)
  • Saturated fat0,1 gbelow the median for verduras (median 1,1 g)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef select
Barcode
20855284
Quantity
300 gram
Label serving
35 gram
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salademix?

100 g of Salademix has 21 kcal. Serving, 35 gram (35 g): about 7 kcal.

How much protein is in Salademix?

Salademix contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 0,49 g in serving, 35 gram (35 g). About 36% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).

How many carbs are in Salademix?

Salademix has 2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salademix?

Salademix contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20855284. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.