Chopped tomatoes
Packaged product Légumes Waitrose
Chopped tomatoes contains 21 kcal per 100 g. A serving, 1 can, 227 g (227 g) provides about 48 kcal.
Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,2 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 64 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of légumes (median 2,5 g)
- Fiber1,2 gbelow the median for légumes (median 2 g)
- Sugars3,2 gabove the median for légumes (median 2,1 g)
- Fat0,5 gbelow the median for légumes (median 5,2 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom mix SuperValu | 21 | 1,8 g | 1,8 g | 0,5 g |
| Picked green peppers Cypressa | 21 | 1,2 g | 3,5 g | 0 g |
| Diced Tomatoes Best Yet | 21 | 0,83 g | 4,1 g | 0 g |
| Whole Peeled Tomatoes Big Y | 21 | 0,83 g | 4,1 g | 0 g |
| Popeye Spinach The Allens | 21 | 1,7 g | 2,5 g | 0,41 g |
| Spring mix salad GreenWise | 21 | 1,4 g | 4,9 g | 0 g |
| SKIN NS Pickled Silverskin Onions Silverskin onion Morrisons | 21 | 0,7 g | 3,2 g | 0,2 g |
| Diced tomatoes Meijer | 21 | 0,83 g | 4,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped tomatoes?
100 g of Chopped tomatoes has 21 kcal. Serving, 1 can, 227 g (227 g): about 48 kcal.
How much protein is in Chopped tomatoes?
Chopped tomatoes contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 can, 227 g (227 g). About 16 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Chopped tomatoes?
Chopped tomatoes has 3,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped tomatoes?
Chopped tomatoes contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169051740. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.