Salade jambon emmental
Packaged product Légumes Chef Select
Salade jambon emmental contains 100 kcal per 100 g. A serving, 250 g (250 g) provides about 250 kcal.
Roughly 68 % of its calories come from fat, with 21 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0,19 g | 0,4 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 11 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for légumes (median 4,3 g)
- Sugars2 gbelow the median for légumes (median 2,3 g)
- Fat7,5 gbelow the median for légumes (median 7,6 g)
- Saturated fat2,3 gin the top quarter of légumes (median 1 g)
- Sodium180 mgin the lowest quarter of légumes (median 327 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20159498
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- salades
- Packaging
- Plastic,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salades (36%) (laitue, iceberg), _œuf_ cuit saumuré, vinaigrette aux herbes allégée en matières grasses 14% (eau, huile de colza (4%), moutarde de Dijon (_moutarde_, vinaigré d'alcool, sel, acidifiant - sucre, vinaigre d'alcool, vinaigre de vin rouge, ciboulette (0,17%), sel, amidon modifié de maïs, blanc, épaississant gomme xanthane), carottes (13%), jambon cuit choix goût fumé (10%) (jambon de porc, eau, sel, sirop de glucose, stabilisant : pyrophosphates de Sodium; arôme arôme de fumée, conservateurs : érythorbate de sodium, de sodium), Emmental (_lait_) (8%), tomate cerise (3%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufHuile de colza (canola)TomatesVinaigreSelSucreSirop de glucose
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade jambon emmental?
100 g of Salade jambon emmental has 100 kcal. Serving, 250 g (250 g): about 250 kcal.
How much protein is in Salade jambon emmental?
Salade jambon emmental contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 13 g in serving, 250 g (250 g). About 21 % of its calories come from protein. Compared with other légumes, that is above the median (median 4,3 g).
How many carbs are in Salade jambon emmental?
Salade jambon emmental has 2,6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade jambon emmental?
Salade jambon emmental contains 7,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Salade jambon emmental?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20159498. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.