Salade jambon emmental
Packaged product Gemüse Chef Select
Salade jambon emmental contains 100 kcal per 100 g. A Serving, 250 g (250 g) provides about 250 kcal.
Roughly 68 % of its calories come from fat, with 21 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0,19 g | 0,4 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 11 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for Gemüse (median 4,3 g)
- Sugars2 gbelow the median for Gemüse (median 2,3 g)
- Fat7,5 gbelow the median for Gemüse (median 7,6 g)
- Saturated fat2,3 gin the top quarter of Gemüse (median 1 g)
- Sodium180 mgin the lowest quarter of Gemüse (median 327 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20159498
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- salate
- Packaging
- Plastic,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salades (36%) (laitue, iceberg), _œuf_ cuit saumuré, vinaigrette aux herbes allégée en matières grasses 14% (eau, huile de colza (4%), moutarde de Dijon (_moutarde_, vinaigré d'alcool, sel, acidifiant - sucre, vinaigre d'alcool, vinaigre de vin rouge, ciboulette (0,17%), sel, amidon modifié de maïs, blanc, épaississant gomme xanthane), carottes (13%), jambon cuit choix goût fumé (10%) (jambon de porc, eau, sel, sirop de glucose, stabilisant : pyrophosphates de Sodium; arôme arôme de fumée, conservateurs : érythorbate de sodium, de sodium), Emmental (_lait_) (8%), tomate cerise (3%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiRaps (Rübsenöl)TomatenEssigSalzZuckerGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade jambon emmental?
100 g of Salade jambon emmental has 100 kcal. Serving, 250 g (250 g): about 250 kcal.
How much protein is in Salade jambon emmental?
Salade jambon emmental contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 13 g in Serving, 250 g (250 g). About 21 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4,3 g).
How many carbs are in Salade jambon emmental?
Salade jambon emmental has 2,6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade jambon emmental?
Salade jambon emmental contains 7,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Salade jambon emmental?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20159498. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.