Salade de thon
Packaged product Poissons et fruits de mer Everyday
Salade de thon contains 222 kcal per 100 g. A serving, 100.0 g (100 g) provides about 222 kcal.
Roughly 71 % of its calories come from fat, with 22 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 173 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,8 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 7 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of poissons et fruits de mer (median 9,4 g)
- Fiber0,6 gin the lowest quarter of poissons et fruits de mer (median 1,3 g)
- Sugars1,8 gbelow the median for poissons et fruits de mer (median 1,9 g)
- Fat17 gin the top quarter of poissons et fruits de mer (median 10,3 g)
- Saturated fat1,5 gabove the median for poissons et fruits de mer (median 1,1 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday
- Barcode
- 5400141491869
- Label serving
- 100.0 g
- Category
- Salades de thon
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Tuna Salad & Crackers Bumble Bee | 240 | 8 g | 22 g | 12,5 g |
| Thunfischsalat Gustoria | 257 | 10,8 g | 5,7 g | 21 g |
| Corn and light tuna salad Rio Mare | 181 | 8,8 g | 8,8 g | 13,1 g |
| Mediterranean Tuna Salad Bowl Bettergoods | 181 | 9,4 g | 14,4 g | 9,4 g |
| Tuna Salad with Crackers Brunswick | 268 | 7 g | 8,5 g | 23,9 g |
| Wild Tuna & Pasta Salad Wild Planet | 175 | 9,4 g | 10 g | 11,3 g |
| Tuna & sweetcorn Marks & Spencers | 270 | 14,1 g | 4 g | 21,7 g |
| California Style Tuna Salad D | 170 | 7 g | 4 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de thon?
100 g of Salade de thon has 222 kcal. Serving, 100.0 g (100 g): about 222 kcal.
Is Salade de thon high in protein?
Salade de thon contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 22 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 9,4 g).
How many carbs are in Salade de thon?
Salade de thon has 3,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de thon?
Salade de thon contains 17 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141491869. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.