Salade de thon
Packaged product Pesca y mariscos Everyday
Salade de thon contains 222 kcal per 100 g. A serving, 100.0 g (100 g) provides about 222 kcal.
Roughly 71% of its calories come from fat, with 22% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 172 kcal per 100 g across 160 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1,5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 1,8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 7%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pesca y mariscos (median 9,3 g)
- Fiber0,6 gin the lowest quarter of pesca y mariscos (median 1,8 g)
- Sugars1,8 gbelow the median for pesca y mariscos (median 1,9 g)
- Fat17 gin the top quarter of pesca y mariscos (median 11 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday
- Barcode
- 5400141491869
- Label serving
- 100.0 g
- Category
- Ensaladas de atún
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch Salat Couscous Kaufland | 222 | 8,7 g | 14 g | 14 g |
| Insalatissime 5 cereali con tonno Rio Mare | 222 | 9 g | 14 g | 14 g |
| Tonijn Wakame Ei Salade Johma | 224 | 13 g | 3,9 g | 17,3 g |
| Thunfisch Salat Couscous Aldi | 227 | 9 g | 15 g | 14 g |
| Salad Tuna Chef’s Salad | 217 | 8,3 g | 6,1 g | 17,4 g |
| Sałatka z tuńczykiem z komosą ryżową czerwoną, soczewicą i suszonymi pomidorami Marinero | 216 | 9,2 g | 15 g | 13 g |
| Salade de thon Delhaize | 216 | 15 g | 0,9 g | 16 g |
| Ensaladilla Rusa Lidl | 231 | 11,7 g | 5,1 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de thon?
100 g of Salade de thon has 222 kcal. Serving, 100.0 g (100 g): about 222 kcal.
Is Salade de thon high in protein?
Salade de thon contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 9,3 g).
How many carbs are in Salade de thon?
Salade de thon has 3,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de thon?
Salade de thon contains 17 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141491869. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.