Salade de Taboulé Bio
Packaged product Repas et plats Mx3
Salade de Taboulé Bio contains 336 kcal per 100 g. A serving, 85 g (85 g) provides about 286 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 168 kcal per 100 g across 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of repas et plats (median 4,3 g)
- Sugars6,2 gin the top quarter of repas et plats (median 3 g)
- Fat3,9 gbelow the median for repas et plats (median 6,2 g)
- Saturated fat0,3 gin the lowest quarter of repas et plats (median 0,7 g)
- Sodium4 mgin the lowest quarter of repas et plats (median 374 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Semoule de BLÉ* 78,5 %, légumes* 10,8 % (tomates*, poivrons*, oignons*), raisins*, huile végétale de tournesol*, sel, épice* et aromates* (1,3 %) (menthe*, ciboulette*, poivre*), acidifiant : acide citrique. *Ingrédient issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelTomatesOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé aux petits légumes La Vie Claire | 339 | 12,7 g | 61,9 g | 2,5 g |
| Taboulé aux petits legumes La Vie Claire | 339 | 12,7 g | 61,9 g | 2,5 g |
| Taboulé Moulin des Moines | 332 | 12 g | 69 g | 0,002 g |
| Taboulé aux petits légumes La Vie Claire | 340 | 12 g | 58 g | 4,9 g |
| Taboulé La Grainerie | 342 | 12 g | 68 g | 1,5 g |
| Taboulé Bio Zentrale | 328 | 12 g | 60 g | 2,2 g |
| Taboulé méditerranéen, poivrons, citron, menthe Beedeli | 345 | 12,6 g | 64,7 g | 2,2 g |
| Taboulé Bio Cambresis | 345 | 10,2 g | 68,1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de Taboulé Bio?
100 g of Salade de Taboulé Bio has 336 kcal. Serving, 85 g (85 g): about 286 kcal.
Is Salade de Taboulé Bio high in protein?
Salade de Taboulé Bio contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 9,4 g in serving, 85 g (85 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 4,3 g).
How many carbs are in Salade de Taboulé Bio?
Salade de Taboulé Bio has 65 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de Taboulé Bio?
Salade de Taboulé Bio contains 3,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Salade de Taboulé Bio?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760103001065. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.