Taboulé
Packaged product Repas et plats Bio Cambresis
Taboulé contains 345 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 170 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,31 g | 2 % |
| Sodium L | 3,6 mg | 0,2 % |
| Total carbohydrates L | 68,1 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the top quarter of repas et plats (median 4,3 g)
- Sugars6,7 gin the top quarter of repas et plats (median 3,1 g)
- Fat1,8 gin the lowest quarter of repas et plats (median 6,3 g)
- Saturated fat0,31 gin the lowest quarter of repas et plats (median 0,7 g)
- Sodium3,6 mgin the lowest quarter of repas et plats (median 372 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Cambresis
- Barcode
- 3388550000136
- Quantity
- 175 g
- Category
- Tabbouleh
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé méditerranéen, poivrons, citron, menthe Beedeli | 345 | 12,6 g | 64,7 g | 2,2 g |
| Taboulé La Grainerie | 342 | 12 g | 68 g | 1,5 g |
| Taboulé Priméal | 350 | 11,8 g | 70 g | 1,6 g |
| Taboulé Priméal | 350 | 11,8 g | 70 g | 1,6 g |
| Taboulé Priméal | 350 | 11,8 g | 70 g | 1,6 g |
| Taboulé aux petits légumes La Vie Claire | 340 | 12 g | 58 g | 4,9 g |
| Taboulé aux petits legumes La Vie Claire | 339 | 12,7 g | 61,9 g | 2,5 g |
| Taboulé aux petits légumes La Vie Claire | 339 | 12,7 g | 61,9 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé?
100 g of Taboulé has 345 kcal.
Is Taboulé high in protein?
Taboulé contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 4,3 g).
How many carbs are in Taboulé?
Taboulé has 68,1 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé?
Taboulé contains 1,8 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
How much sodium is in Taboulé?
100 g contains 3,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3388550000136. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.