Salade de Taboulé Bio
Packaged product Comidas y Platos Mx3
Salade de Taboulé Bio contains 336 kcal per 100 g. A serving, 85 g (85 g) provides about 286 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 168 kcal per 100 g across 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of comidas y platos (median 4,3 g)
- Sugars6,2 gin the top quarter of comidas y platos (median 3 g)
- Fat3,9 gbelow the median for comidas y platos (median 6,2 g)
- Saturated fat0,3 gin the lowest quarter of comidas y platos (median 0,7 g)
- Sodium4 mgin the lowest quarter of comidas y platos (median 374 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Semoule de BLÉ* 78,5 %, légumes* 10,8 % (tomates*, poivrons*, oignons*), raisins*, huile végétale de tournesol*, sel, épice* et aromates* (1,3 %) (menthe*, ciboulette*, poivre*), acidifiant : acide citrique. *Ingrédient issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltTomatoCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé aux petits légumes La Vie Claire | 339 | 12,7 g | 61,9 g | 2,5 g |
| Taboulé aux petits legumes La Vie Claire | 339 | 12,7 g | 61,9 g | 2,5 g |
| Taboulé Moulin des Moines | 332 | 12 g | 69 g | 0,002 g |
| Taboulé aux petits légumes La Vie Claire | 340 | 12 g | 58 g | 4,9 g |
| Taboulé La Grainerie | 342 | 12 g | 68 g | 1,5 g |
| Taboulé Bio Zentrale | 328 | 12 g | 60 g | 2,2 g |
| Taboulé méditerranéen, poivrons, citron, menthe Beedeli | 345 | 12,6 g | 64,7 g | 2,2 g |
| Taboulé Bio Cambresis | 345 | 10,2 g | 68,1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de Taboulé Bio?
100 g of Salade de Taboulé Bio has 336 kcal. Serving, 85 g (85 g): about 286 kcal.
Is Salade de Taboulé Bio high in protein?
Salade de Taboulé Bio contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9,4 g in serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 4,3 g).
How many carbs are in Salade de Taboulé Bio?
Salade de Taboulé Bio has 65 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de Taboulé Bio?
Salade de Taboulé Bio contains 3,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Salade de Taboulé Bio?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760103001065. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.