Salade César
Packaged product Légumes Oberwis
Salade César contains 110 kcal per 100 g. A serving, 400.0 g (400 g) provides about 440 kcal.
Roughly 50 % of its calories come from protein, with 37 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,6 g | |
| Protein L | 13,6 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 13 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gin the top quarter of légumes (median 2,5 g)
- Fiber0,2 gin the lowest quarter of légumes (median 2 g)
- Sugars0,6 gin the lowest quarter of légumes (median 2,1 g)
- Fat4,5 gbelow the median for légumes (median 5,2 g)
- Saturated fat1,9 gabove the median for légumes (median 1,1 g)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oberwis
- Barcode
- 5452004841489
- Label serving
- 400.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Side-Mashed Potatoes Farm Boy | 110 | 1,7 g | 17,8 g | 3,8 g |
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| Green protein Buddha bowl All plants | 110 | 6,4 g | 9,4 g | 4,3 g |
| Truffled Mushroom Risotto Spatula Foods | 110 | 2,3 g | 13,7 g | 4,7 g |
| 19G Kit Cuisson Potatoes Paprika Knorr Knorr | 110 | 2,5 g | 19 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade César?
100 g of Salade César has 110 kcal. Serving, 400.0 g (400 g): about 440 kcal.
Is Salade César high in protein?
Salade César contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 54,4 g in serving, 400.0 g (400 g). About 50 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade César?
Salade César has 3,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade César?
Salade César contains 4,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5452004841489. License: ODbL 1.0 (Open Food Facts). Source record dated 9 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.