Salade César
Packaged product Gemüse Oberwis
Salade César contains 110 kcal per 100 g. A Serving, 400.0 g (400 g) provides about 440 kcal.
Roughly 50 % of its calories come from protein, with 37 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,6 g | |
| Protein L | 13,6 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 13 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gin the top quarter of Gemüse (median 2,5 g)
- Fiber0,2 gin the lowest quarter of Gemüse (median 2 g)
- Sugars0,6 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat4,5 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat1,9 gabove the median for Gemüse (median 1,1 g)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oberwis
- Barcode
- 5452004841489
- Label serving
- 400.0 g
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Side-Mashed Potatoes Farm Boy | 110 | 1,7 g | 17,8 g | 3,8 g |
| edamame pickled cabbage sky dragon | 110 | 4,3 g | 8,9 g | 6,4 g |
| Protein & Greens Vega | 110 | 20 g | 5 g | 0,4 g |
| Green protein Buddha bowl All plants | 110 | 6,4 g | 9,4 g | 4,3 g |
| Truffled Mushroom Risotto Spatula Foods | 110 | 2,3 g | 13,7 g | 4,7 g |
| 19G Kit Cuisson Potatoes Paprika Knorr Knorr | 110 | 2,5 g | 19 g | 1,5 g |
| Salade de choux Massibec | 110 | 1 g | 9 g | 8 g |
| Salade de pois chiches tricolore Summer Fresh | 110 | 3 g | 18 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade César?
100 g of Salade César has 110 kcal. Serving, 400.0 g (400 g): about 440 kcal.
Is Salade César high in protein?
Salade César contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 54,4 g in Serving, 400.0 g (400 g). About 50 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade César?
Salade César has 3,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade César?
Salade César contains 4,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5452004841489. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Januar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.