Salade César
Packaged product Verduras Oberwis
Salade César contains 110 kcal per 100 g. A serving, 400.0 g (400 g) provides about 440 kcal.
Roughly 50% of its calories come from protein, with 37% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 1,9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 0,6 g | |
| Protein L | 13,6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 13%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gin the top quarter of verduras (median 2,5 g)
- Fiber0,2 gin the lowest quarter of verduras (median 2 g)
- Sugars0,6 gin the lowest quarter of verduras (median 2,1 g)
- Fat4,5 gbelow the median for verduras (median 5,4 g)
- Saturated fat1,9 gabove the median for verduras (median 1,1 g)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oberwis
- Barcode
- 5452004841489
- Label serving
- 400.0 g
- Category
- Verduras
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade César?
100 g of Salade César has 110 kcal. Serving, 400.0 g (400 g): about 440 kcal.
Is Salade César high in protein?
Salade César contains 13,6 g of protein per 100 g (27% of the 50 g Daily Value), or 54,4 g in serving, 400.0 g (400 g). About 50% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade César?
Salade César has 3,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade César?
Salade César contains 4,5 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5452004841489. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de enero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.