Salade cesar
Packaged product Légumes Daunat
Salade cesar contains 277 kcal per 100 g. A serving, 250.0 g (250 g) provides about 693 kcal.
Roughly 64 % of its calories come from fat, with 21 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 21 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of légumes (median 2,5 g)
- Sugars6,4 gin the top quarter of légumes (median 2,1 g)
- Fat19 gin the top quarter of légumes (median 5,4 g)
- Saturated fat2,1 gabove the median for légumes (median 1,1 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives - Chilli, Basil & Garlic Real Olive Company | 277 | 1,5 g | 4,1 g | 30 g |
| Onion Rings Beet Battered Morrisons | 277 | 4,2 g | 33,7 g | 13,5 g |
| Patè di olive nere Biffi | 277 | 1,2 g | 1,3 g | 29 g |
| Salade-Mix Oswald | 277 | 6,4 g | 54 g | 3,1 g |
| Potato Slider Il Granino | 277 | 8,9 g | 45,7 g | 5,7 g |
| Mortadel·la olives Ametller Origen | 277 | 8,9 g | 8 g | 23,3 g |
| Onion Bhaji Coles Kitchen | 277 | 6,4 g | 15,4 g | 19,9 g |
| Oswald salade mix Oswald | 277 | 6,4 g | 54 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade cesar?
100 g of Salade cesar has 277 kcal. Serving, 250.0 g (250 g): about 693 kcal.
Is Salade cesar high in protein?
Salade cesar contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in serving, 250.0 g (250 g). About 15 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade cesar?
Salade cesar has 14 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade cesar?
Salade cesar contains 19 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0352302036783. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.