Salade cesar
Packaged product Gemüse Daunat
Salade cesar contains 277 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 693 kcal.
Roughly 64 % of its calories come from fat, with 21 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 21 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Gemüse (median 2,5 g)
- Sugars6,4 gin the top quarter of Gemüse (median 2,1 g)
- Fat19 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat2,1 gabove the median for Gemüse (median 1,1 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives - Chilli, Basil & Garlic Real Olive Company | 277 | 1,5 g | 4,1 g | 30 g |
| Onion Rings Beet Battered Morrisons | 277 | 4,2 g | 33,7 g | 13,5 g |
| Olives vertes et noires aux herbes Croc frais | 277 | 1,3 g | 2,1 g | 28 g |
| Patè di olive nere Biffi | 277 | 1,2 g | 1,3 g | 29 g |
| Salade-Mix Oswald | 277 | 6,4 g | 54 g | 3,1 g |
| Potato Slider Il Granino | 277 | 8,9 g | 45,7 g | 5,7 g |
| Mortadel·la olives Ametller Origen | 277 | 8,9 g | 8 g | 23,3 g |
| Onion Bhaji Coles Kitchen | 277 | 6,4 g | 15,4 g | 19,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade cesar?
100 g of Salade cesar has 277 kcal. Serving, 250.0 g (250 g): about 693 kcal.
Is Salade cesar high in protein?
Salade cesar contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in Serving, 250.0 g (250 g). About 15 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade cesar?
Salade cesar has 14 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade cesar?
Salade cesar contains 19 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0352302036783. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.