Onion Bhaji
Packaged product Légumes Coles Kitchen
Onion Bhaji contains 277 kcal per 100 g. A serving, 2 pieces, 59.7 g (59,7 g) provides about 165 kcal.
Roughly 67 % of its calories come from fat, with 23 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 19,9 g | 26 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0,17 g | |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 3,5 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 23 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for légumes (median 2,5 g)
- Fiber6,4 gin the top quarter of légumes (median 2 g)
- Sugars3,5 gabove the median for légumes (median 2,1 g)
- Fat19,9 gin the top quarter of légumes (median 5,4 g)
- Saturated fat2,7 gabove the median for légumes (median 1,1 g)
- Sodium296 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645448640
- Label serving
- 2 pieces (59.7 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Olives - Chilli, Basil & Garlic Real Olive Company | 277 | 1,5 g | 4,1 g | 30 g |
| Onion Rings Beet Battered Morrisons | 277 | 4,2 g | 33,7 g | 13,5 g |
| Patè di olive nere Biffi | 277 | 1,2 g | 1,3 g | 29 g |
| Salade-Mix Oswald | 277 | 6,4 g | 54 g | 3,1 g |
| Salade cesar Daunat | 277 | 10 g | 14 g | 19 g |
| Potato Slider Il Granino | 277 | 8,9 g | 45,7 g | 5,7 g |
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| Oswald salade mix Oswald | 277 | 6,4 g | 54 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Bhaji?
100 g of Onion Bhaji has 277 kcal. Serving, 2 pieces, 59.7 g (59,7 g): about 165 kcal.
How much protein is in Onion Bhaji?
Onion Bhaji contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,8 g in serving, 2 pieces, 59.7 g (59,7 g). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Onion Bhaji?
Onion Bhaji has 15,4 g of total carbohydrates per 100 g, including 6,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Bhaji?
Onion Bhaji contains 19,9 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Onion Bhaji?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645448640. License: ODbL 1.0 (Open Food Facts). Source record dated 21 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.