Salade au Poulet
Packaged product Gemüse Leclerc
Salade au Poulet contains 162 kcal per 100 g. A Serving, 224 g (224 g) provides about 363 kcal.
Roughly 73 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the top quarter of Gemüse (median 4,2 g)
- Sugars0,7 gin the lowest quarter of Gemüse (median 2,3 g)
- Fat13 gin the top quarter of Gemüse (median 7,6 g)
- Saturated fat2,4 gin the top quarter of Gemüse (median 1 g)
- Sodium168 mgin the lowest quarter of Gemüse (median 328 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada milanesa Auchan | 162 | 6,5 g | 4,1 g | 12 g |
| Pasta Fiesta Salad Ahold | 162 | 3,9 g | 16,9 g | 8,5 g |
| Pasta Fiesta Salad Ahold | 162 | 3,9 g | 16,9 g | 8,5 g |
| Ensalada milanesa Hiper Dino | 162 | 6,5 g | 4,1 g | 12 g |
| Salade de pâtes Orzo, Feta AOP, Tomate marinée Picard | 162 | 6,5 g | 13 g | 8,7 g |
| Salade normande Brédial | 162 | 5 g | 11 g | 11,2 g |
| Salade normande Brédial | 162 | 5 g | 11 g | 11,2 g |
| Kartoffelsalat ja! | 162 | 1,5 g | 16,6 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade au Poulet?
100 g of Salade au Poulet has 162 kcal. Serving, 224 g (224 g): about 363 kcal.
How much protein is in Salade au Poulet?
Salade au Poulet contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 22 g in Serving, 224 g (224 g). About 24 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4,2 g).
How many carbs are in Salade au Poulet?
Salade au Poulet has 1 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade au Poulet?
Salade au Poulet contains 13 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Salade au Poulet?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207537019097. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.