Sablé De Chocolate
Packaged product Sucres et desserts Bonne Maman
Sablé De Chocolate contains 493 kcal per 100 g. A serving, 1 cookie, 10 g (10 g) provides about 49 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 34 g | |
| Added sugars L | 32,6 g | 65 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,2 gabove the median for sucres et desserts (median 3,4 g)
- Sugars34 gabove the median for sucres et desserts (median 31 g)
- Fat23 gbelow the median for sucres et desserts (median 23,3 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 12 g)
- Sodium169 mgbelow the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonne Maman
- Barcode
- 3178530408249
- Quantity
- 225 g
- Label serving
- 1 cookie (10 g)
- Category
- Biscuits de chocolat
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ tendre, _beurre_ frais, chocolat 20 % (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines [_soja_], arôme naturel de vanille), sucre, éclats de caramel 5 % (sucre, sirop de glucose, _lait_ concentré sucré, _beurre_ salé), céréales soufflées (farine de riz, farine d'_avoine_, farine de _blé_, sirop de malt d'_orge_, sucre, _lactosérum_, sel, dextrose), poudres à lever (carbonates de sodium, diphosphates), sel, arôme naturel, _œufs_, _lait_ écrémé en poudre/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSucreSelOeufBeurre de cacaoSirop de glucoseLaitRizAvoine
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Style Cookies Schokolade linea natura | 493 | 6 g | 59 g | 25 g |
| My cookie xl Nacional | 493 | 6 g | 63 g | 23 g |
| Cookies tout chocolat Karéléa | 493 | 6,1 g | 59 g | 25 g |
| Caramba Aldi | 493 | 5 g | 62 g | 25 g |
| American Cookies - Classic Taste on America | 493 | 7 g | 58 g | 25 g |
| maxi cookie cacahuètes caramel chocolat au lait Flavie's & Co | 493 | 6,8 g | 62 g | 24 g |
| Chewy Caramel Arnott's TimTam | 493 | 4,2 g | 64,9 g | 23,6 g |
| Biscuits au chocolat Denner | 493 | 7,3 g | 68 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé De Chocolate?
100 g of Sablé De Chocolate has 493 kcal. Serving, 1 cookie, 10 g (10 g): about 49 kcal.
How much protein is in Sablé De Chocolate?
Sablé De Chocolate contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,65 g in serving, 1 cookie, 10 g (10 g). About 5 % of its calories come from protein.
How many carbs are in Sablé De Chocolate?
Sablé De Chocolate has 63 g of total carbohydrates per 100 g, including 4,2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé De Chocolate?
Sablé De Chocolate contains 23 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Sablé De Chocolate?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3178530408249. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.