Sablé De Chocolate
Packaged product Dulces y postres Bonne Maman
Sablé De Chocolate contains 493 kcal per 100 g. A serving, 1 cookie, 10 g (10 g) provides about 49 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 34 g | |
| Added sugars L | 32,6 g | 65% |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,2 gabove the median for dulces y postres (median 3,4 g)
- Sugars34 gabove the median for dulces y postres (median 31 g)
- Fat23 gbelow the median for dulces y postres (median 23,3 g)
- Saturated fat15 gin the top quarter of dulces y postres (median 12 g)
- Sodium169 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonne Maman
- Barcode
- 3178530408249
- Quantity
- 225 g
- Label serving
- 1 cookie (10 g)
- Category
- Galletas de chocolate
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ tendre, _beurre_ frais, chocolat 20 % (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines [_soja_], arôme naturel de vanille), sucre, éclats de caramel 5 % (sucre, sirop de glucose, _lait_ concentré sucré, _beurre_ salé), céréales soufflées (farine de riz, farine d'_avoine_, farine de _blé_, sirop de malt d'_orge_, sucre, _lactosérum_, sel, dextrose), poudres à lever (carbonates de sodium, diphosphates), sel, arôme naturel, _œufs_, _lait_ écrémé en poudre/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoButterAzúcarSaltEggManteca de cacaoJarabe de glucosaMilkRiceAsientos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Style Cookies Schokolade linea natura | 493 | 6 g | 59 g | 25 g |
| My cookie xl Nacional | 493 | 6 g | 63 g | 23 g |
| Cookies tout chocolat Karéléa | 493 | 6,1 g | 59 g | 25 g |
| Caramba Aldi | 493 | 5 g | 62 g | 25 g |
| American Cookies - Classic Taste on America | 493 | 7 g | 58 g | 25 g |
| maxi cookie cacahuètes caramel chocolat au lait Flavie's & Co | 493 | 6,8 g | 62 g | 24 g |
| Chewy Caramel Arnott's TimTam | 493 | 4,2 g | 64,9 g | 23,6 g |
| Biscuits au chocolat Denner | 493 | 7,3 g | 68 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé De Chocolate?
100 g of Sablé De Chocolate has 493 kcal. Serving, 1 cookie, 10 g (10 g): about 49 kcal.
How much protein is in Sablé De Chocolate?
Sablé De Chocolate contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 0,65 g in serving, 1 cookie, 10 g (10 g). About 5% of its calories come from protein.
How many carbs are in Sablé De Chocolate?
Sablé De Chocolate has 63 g of total carbohydrates per 100 g, including 4,2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé De Chocolate?
Sablé De Chocolate contains 23 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Sablé De Chocolate?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3178530408249. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.