Руска с шунка
Packaged product Légumes Кенар
Руска с шунка contains 203 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 203 kcal.
Roughly 80 % of its calories come from fat, with 17 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 138 kcal per 100 g across 1 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 1 300 mg | 57 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,94 g | 2 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 17 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of légumes (median 4,3 g)
- Sugars2,1 gbelow the median for légumes (median 3 g)
- Fat18,4 gin the top quarter of légumes (median 7,9 g)
- Saturated fat2,2 gin the top quarter of légumes (median 1,3 g)
- Sodium1 300 mgin the top quarter of légumes (median 320 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Кенар
- Barcode
- 3800058500081
- Quantity
- 400 г
- Label serving
- 1 serving (100 g)
- Category
- Salades préparées
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Варени картофи (антиоксидант: калиев метабисулфит); майонеза (питейна вода; рафинирано слънчогледово масло; царевично нишесте; захар; регулатор на киселинност: оцетна киселина; ЖЪЛТЪК на прах; трапезна сол; консервант: калиев сорбат, натриев диацетат, натриев бензоат; стабилизатор: гума ксантан, гума гуар; регулатор на киселинност: лимонена киселина, EDTA); моркови; краставици мариновани (корнишон, вода, оцет, сол); свинска шунка 5% (свинско месо; вода; СОЕВ изолат, картофено нишесте; стабилизатори: трифосфати, дифосфати, полифосфати; животински (свински) протеини; сгъстители: карагенан, гума гуар; захари: декстроза, малтодекстрин; антиоксидант: натриев ериторбат, натриев аскорбат, ароматизант, нитритна сол (сол, консервант. натриев нитрит); регулатор на киселинността: натриев ацетат, усилвател на вкуса: мононатриев глутамат, оцветител: кармин), грах, сол, консервант: натриев диацетат, калиев сорбат. Може да съдържа следи от глутен, мляко и млечни продукти, ядки, фъстъци, сусам, синап, целина, риба.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSelHuile de tournesolSucreOeufVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Yellow Onions Trader Joe's | 203 | 2 g | 10,2 g | 16,6 g |
| Farmer salade Chef Select | 203 | 0,9 g | 10,5 g | 16,7 g |
| Salade Migros Daily Egg&Bacon Migros Daily | 203 | 12 g | 2 g | 16 g |
| Salade fromagère Carrefour | 203 | 7,2 g | 16 g | 12 g |
| Saladbwol Rustico : French Dressing Anna s best | 203 | 6 g | 1,5 g | 19 g |
| Šalát Preto | 204 | 2,6 g | 6 g | 19 g |
| Snack Bowl - Couscoussalat mit Apfel, Karotten, Hummus & Hähnchenbrust Kühlmann | 204 | 5,9 g | 18,3 g | 11,2 g |
| Salade repas quinoa coleslaw Léa NATURE | 204 | 4,6 g | 17 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Руска с шунка?
100 g of Руска с шунка has 203 kcal. Serving, 1 serving, 100 g (100 g): about 203 kcal.
How much protein is in Руска с шунка?
Руска с шунка contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,3 g).
How many carbs are in Руска с шунка?
Руска с шунка has 8,7 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Руска с шунка?
Руска с шунка contains 18,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Руска с шунка?
100 g contains 1 300 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800058500081. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.