Руска с шунка
Руска с шунка contains 203 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 203 kcal.
Roughly 80 % of its calories come from fat, with 17 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 137 kcal per 100 g across 805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 1.300 mg | 57 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,94 g | 2 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 17 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of Gemüse (median 4 g)
- Sugars2,1 gbelow the median for Gemüse (median 3 g)
- Fat18,4 gin the top quarter of Gemüse (median 7,8 g)
- Saturated fat2,2 gin the top quarter of Gemüse (median 1,2 g)
- Sodium1.300 mgin the top quarter of Gemüse (median 310 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Кенар
- Barcode
- 3800058500081
- Quantity
- 400 г
- Label serving
- 1 serving (100 g)
- Category
- Zubereitete Salate
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Варени картофи (антиоксидант: калиев метабисулфит); майонеза (питейна вода; рафинирано слънчогледово масло; царевично нишесте; захар; регулатор на киселинност: оцетна киселина; ЖЪЛТЪК на прах; трапезна сол; консервант: калиев сорбат, натриев диацетат, натриев бензоат; стабилизатор: гума ксантан, гума гуар; регулатор на киселинност: лимонена киселина, EDTA); моркови; краставици мариновани (корнишон, вода, оцет, сол); свинска шунка 5% (свинско месо; вода; СОЕВ изолат, картофено нишесте; стабилизатори: трифосфати, дифосфати, полифосфати; животински (свински) протеини; сгъстители: карагенан, гума гуар; захари: декстроза, малтодекстрин; антиоксидант: натриев ериторбат, натриев аскорбат, ароматизант, нитритна сол (сол, консервант. натриев нитрит); регулатор на киселинността: натриев ацетат, усилвател на вкуса: мононатриев глутамат, оцветител: кармин), грах, сол, консервант: натриев диацетат, калиев сорбат. Може да съдържа следи от глутен, мляко и млечни продукти, ядки, фъстъци, сусам, синап, целина, риба.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Yellow Onions Trader Joe's | 203 | 2 g | 10,2 g | 16,6 g |
| Farmer salade Chef Select | 203 | 0,9 g | 10,5 g | 16,7 g |
| Salade Migros Daily Egg&Bacon Migros Daily | 203 | 12 g | 2 g | 16 g |
| Salade fromagère Carrefour | 203 | 7,2 g | 16 g | 12 g |
| Saladbwol Rustico : French Dressing Anna s best | 203 | 6 g | 1,5 g | 19 g |
| Snack Bowl - Couscoussalat mit Apfel, Karotten, Hummus & Hähnchenbrust Kühlmann | 204 | 5,9 g | 18,3 g | 11,2 g |
| Šalát Preto | 204 | 2,6 g | 6 g | 19 g |
| Veggie Garden Gourmet | 204 | 11 g | 11 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Руска с шунка?
100 g of Руска с шунка has 203 kcal. Serving, 1 serving, 100 g (100 g): about 203 kcal.
How much protein is in Руска с шунка?
Руска с шунка contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in Serving, 1 serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4 g).
How many carbs are in Руска с шунка?
Руска с шунка has 8,7 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Руска с шунка?
Руска с шунка contains 18,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Руска с шунка?
100 g contains 1.300 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800058500081. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.