Rundergehakt mager
Rundergehakt mager contains 181 kcal per 100 g. A serving, 100 g (100 g) provides about 181 kcal.
Roughly 56 % of its calories come from fat, with 43 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 214 kcal per 100 g across 141 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 19,2 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 1 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,2 gin the top quarter of viande (median 17 g)
- Sugars0,2 gabove the median for viande (median 0 g)
- Fat11 gin the lowest quarter of viande (median 15 g)
- Saturated fat4,5 gin the lowest quarter of viande (median 6,5 g)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20112677
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Préparations pour la viande bovine hachée
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98% rundvlees, dextrose, extract van paprika, voedingszuren: kaliumacetaat, kaliumlactaat; antioxidanten: natriumeitraat, ascorbinezuur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini hamburgher di bovino adulto scottona Lidl | 181 | 16 g | 2,1 g | 12 g |
| 30 boulettes au boeuf Eco | 182 | 12 g | 2,9 g | 13 g |
| 100% Grass Fed Lean Ground Beef New Zealand Springvale Grass Fed Beef | 180 | 19 g | 0 g | 12 g |
| Hamburgare av Nötfärs Coop | 180 | 16 g | 3,4 g | 12 g |
| Picada Vacuno Bio Lidl | 180 | 19,5 g | 0,8 g | 11 g |
| Ground Beef Wegmans | 179 | 20,5 g | 0 g | 10,7 g |
| Ground Beef Simply Balanced | 179 | 20,5 g | 0 g | 9,8 g |
| Beef mince with carrot butternut squash and onion Tesco | 184 | 20,8 g | 5 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rundergehakt mager?
100 g of Rundergehakt mager has 181 kcal. Serving, 100 g (100 g): about 181 kcal.
Is Rundergehakt mager high in protein?
Rundergehakt mager contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 19,2 g in serving, 100 g (100 g). About 43 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17 g).
How many carbs are in Rundergehakt mager?
Rundergehakt mager has 0,5 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rundergehakt mager?
Rundergehakt mager contains 11 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Rundergehakt mager?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20112677. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.