Rum Balls
Packaged product Sucres et desserts Trader Joe’s
Rum Balls contains 400 kcal per 100 g. A serving, 1 piece, 25 g (25 g) provides about 100 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (400 kcal per 100 g).
100 g provides 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 36 g | |
| Added sugars L | 36 g | 72 % |
| Protein L | 4 g | 8 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,6 mg | 20 % |
| Potassium L | 240 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sucres et desserts (median 3,3 g)
- Fiber4 gbelow the median for sucres et desserts (median 5 g)
- Sugars36 gin the lowest quarter of sucres et desserts (median 68,1 g)
- Fat16 gabove the median for sucres et desserts (median 10,3 g)
- Saturated fat6 gabove the median for sucres et desserts (median 4,7 g)
- Sodium220 mgin the top quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 00791595
- Label serving
- 1 piece (25 g)
- Category
- Boules de rhum
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rumkugeln Wintertraum | 400 | 2,1 g | 77,2 g | 7,7 g |
| Jamaica Rumkugeln Homemade | 400 | 0 g | 69,5 g | 10 g |
| Rumkugeln Hanauer | 403 | 2 g | 70 g | 10 g |
| rumkugeln Santa Claus in Town | 397 | 1,9 g | 77,8 g | 7,2 g |
| Rumkugeln Witte Spezialitäten | 396 | 1,8 g | 78 g | 7,3 g |
| Jamaica Rumkugeln Hussel | 396 | 1,8 g | 78 g | 7,3 g |
| Rum Balls Green's | 405 | 3,3 g | 72,9 g | 10 g |
| Rumkugeln Dan Cake | 406 | 4,5 g | 61 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rum Balls?
100 g of Rum Balls has 400 kcal. Serving, 1 piece, 25 g (25 g): about 100 kcal.
How much protein is in Rum Balls?
Rum Balls contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 1 piece, 25 g (25 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,3 g).
How many carbs are in Rum Balls?
Rum Balls has 56 g of total carbohydrates per 100 g, including 4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rum Balls?
Rum Balls contains 16 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Rum Balls contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rum Balls?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00791595. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.