Roquefort
Packaged product Produits laitiers et oeufs Carrefour BIO
Roquefort contains 365 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 78 % of its calories come from fat, with 21 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 329 kcal per 100 g across 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 23 g | 115 % |
| Sodium L | 1 480 mg | 64 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 0,9 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for produits laitiers et oeufs (median 21 g)
- Fat32 gabove the median for produits laitiers et oeufs (median 27 g)
- Saturated fat23 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Sodium1 480 mgin the top quarter of produits laitiers et oeufs (median 406 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 3270190209904
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- produits-labellises
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roquefort Bio Societe | 365 | 19 g | 0,8 g | 31,7 g |
| Gouda Holland IGP (30 % MG) Molenland | 365 | 23,1 g | 0 g | 30,3 g |
| Roquefort AOP au lait cru 32% MG, 150g U | 364 | 19 g | 0,5 g | 32 g |
| Tomme des Pyrénées lait pasteurisé 30% de matière grasse 200g U | 364 | 22 g | 1,5 g | 30 g |
| ROQUEFORT Appellation d'Origine Protégée TLJ | 367 | 19 g | 0,8 g | 32 g |
| Roquefort AOP (32 % MG) Dia | 363 | 18,7 g | 0 g | 32 g |
| Cantal Entre-Deux AOP au lait cru (30 % MG) Groupe Casino | 369 | 25 g | 0,5 g | 30 g |
| Roquefort AOP Caves Baragnaudes Société | 361 | 19 g | 0 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roquefort?
100 g of Roquefort has 365 kcal. Serving, 30 g (30 g): about 110 kcal.
Is Roquefort high in protein?
Roquefort contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 5,7 g in serving, 30 g (30 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21 g).
How many carbs are in Roquefort?
Roquefort has 0,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roquefort?
Roquefort contains 32 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
How much sodium is in Roquefort?
100 g contains 1 480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270190209904. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.