Romesco Chicken Bowl
Packaged product Volailles Fresh Prep
Romesco Chicken Bowl contains 164 kcal per 100 g. A serving, 1 portion, 335 g (335 g) provides about 550 kcal.
Roughly 61 % of its calories come from fat, with 26 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
100 g provides 373 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 11,3 g | 15 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0,09 g | |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 206 mg | 9 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,3 g | |
| Protein L | 10,7 g | 21 % |
| Fer L | 67,2 mg | 373 % |
| Potassium L | 239 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 13 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the lowest quarter of volailles (median 17,9 g)
- Fiber1,8 gin the top quarter of volailles (median 0,031 g)
- Sugars3,3 gin the top quarter of volailles (median 0,88 g)
- Fat11,3 gin the top quarter of volailles (median 4,4 g)
- Saturated fat3,3 gin the top quarter of volailles (median 1,2 g)
- Sodium206 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Prep
- Barcode
- 0990485801530
- Label serving
- 1 portion (335 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Cordon Blue Meal Simple | 164 | 18,2 g | 5,7 g | 7,8 g |
| Cordon Bleu stuffed chicken breast Meal simple | 164 | 18,2 g | 5,7 g | 7,8 g |
| Cordon Bleu Stuffed Chicken Breast Meal Sample HEB | 164 | 18,2 g | 5,7 g | 7,8 g |
| Cordon Bleu Stuffed Chicken Breast MEAL SIMPLE | 164 | 18,2 g | 4,8 g | 7,8 g |
| Chicken Katsu Sando HEB Sushiya | 164 | 12,5 g | 21,5 g | 3 g |
| Chicken Cordon Bleu Stuffed Chicken Breast HEB Meal Simple | 164 | 18,2 g | 5,7 g | 7,8 g |
| Turkey Laab Cook | 164 | 13,3 g | 15,9 g | 5 g |
| Teriyaki Chicken Bowl Meijer | 164 | 3,8 g | 22 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Romesco Chicken Bowl?
100 g of Romesco Chicken Bowl has 164 kcal. Serving, 1 portion, 335 g (335 g): about 550 kcal.
Is Romesco Chicken Bowl high in protein?
Romesco Chicken Bowl contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 36 g in serving, 1 portion, 335 g (335 g). About 26 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Romesco Chicken Bowl?
Romesco Chicken Bowl has 5,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Romesco Chicken Bowl?
Romesco Chicken Bowl contains 11,3 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Romesco Chicken Bowl contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (373 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Romesco Chicken Bowl?
100 g contains 206 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990485801530. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.